The Gifts of Imperfection by Brene Brown

This is the most touchy-feely book that I have ever read in my life. But after reading it I have found some peace.

We can think more about how we feel instead of how we look. We experience shame, anxiety, joy and peace from time to time.

We are kind to others as much as we accept our imperfection. If we resist feeling bad things - we are immune to good things.